Back in Stock March 5, 2012
The updated third edition of the popular walking guidebook includes new customized walk-for-fitness routine, stretching exercises and heart-rate monitoring techniques. Based on the Arthritis Foundation program, this book is useful for anyone with arthritis to improve their general fitness.
This exercise DVD is based on the popular Arthritis Foundation Aquatic Exercise Program. Consumers who order 10 or more copies of a single title can get 10% by off using this code: BULK. If ordering 100+ please contact Bethany Afshar at bafshar@arthritis.org
When chronic illness strikes, the diagnosis affects the entire family, as Gregg Piburn knows all too well. More than 20 years ago, his wife Sherrie was diagnosed with fibromyalgia. In Beyond Chaos, Piburn courageously shares his experience of living with his wife's chronic illness.
The exclusive Health Organizer is a great resource to help you take control of your arthritis. Manage your arthritis with this helpful tool which includes a record keeper, food and fitness diary, detailed glossary and more.
This two DVD combo features Movements 1 thru 6 and Movements 7 thru 12, which are the basis for the complete Arthritis Foundation Tai Chi Program. Created by Dr. Paul Lam in collaboration with The Arthritis Foundation, these movements are suitable for all levels. You can reduce stress and pain, and improve your balance and flexibility with this evidence-based exercise routine.
Learn how exercise can help ease your arthritis pain and increase your mobility. Tips on physical activity and sample moves are included. 24 pages. Free brochure by email.
In Natural Treatments for Fibromyalgia: An A-t0-Z Guide, you'll explore more than 60 natural treatments for fibromyalgia and chronic pain, including acupuncture, biofeedback,Chinese medicine, and more.
