Move your way to less pain with Arthritis-Friendly Yoga, presented by the Arthritis Foundation. This 60-minute DVD was created especially for people who have arthritis or achy joints as a natural way to ease pain, increase strength and flexibility, and improve well-being. DVD includes: sequence of 10 yoga poses, modification demonstrations for poses to protect joints, sun salutation and more!
The Walk With Ease Starter Kit is designed for people looking to start a walking program. Kit includes Walk With Ease guidebook, workbook, pedometer with clock, reflective shoe wallet and slap band, bookmark, and reusable drawstring bag.
This two DVD combo features Movements 1 thru 6 and Movements 7 thru 12, which are the basis for the complete Arthritis Foundation Tai Chi Program. Created by Dr. Paul Lam in collaboration with The Arthritis Foundation, these movements are suitable for all levels. You can reduce stress and pain, and improve your balance and flexibility with this evidence-based exercise routine.
Anyone who has arthritis can appreciate short cuts and tips that make life easier with more mobility and less stress.
If your child has been diagnosed with a form of juvenile arthritis, you undoubtedly have all kinds of questions. The editors of the newsletter Kids Get Arthritis Too have written this book with you in mind. Published in 2012.
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This upbeat 60-minute fitness DVD provides a balanced exercise routine based on the Arthritis Foundation Exercise Program, created specifically for people with arthritis and a proven method for getting in better shape.
The Walk With Ease Bonus Kit is designed for people that already own the Walk With Ease guidebook and are looking for additional tools to help them maintain their walking program. Kit includes workbook, pedometer with clock, reflective shoe wallet and slapband, bookmark, and reusable drawstring bag.