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CAMINE CON GUSTO (WALK WITH EASE SPANISH)

The updated third edition of the popular walking guidebook includes new customized walk-for-fitness routine, stretching exercises and heart-rate monitoring techniques. Based on the Arthritis Foundation program, this book is useful for anyone with arthritis to improve their general fitness.

Camine para mejorar su salud, nuestra guía más exitosa, ahora está disponible en español.

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WALK WITH EASE (4th EDITION)

Back in stock August 2016

The updated 4th edition of the popular walking guidebook includes  customized walk-for-fitness routine, stretching exercises and heart-rate monitoring techniques. Based on the Arthritis Foundation program, this book is useful for anyone with arthritis to improve their general fitness.

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WALK WITH EASE PEDOMETER

Use this multifunction pedometer with clock to record your steps. Features a large easy to read display with a clip on the back to attach to your clothing.

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ARTHRITIS FOUNDATION PROGRAMS: WALK WITH EASE BROCHURE

Reduce arthritis pain and improve your overall health with Walk
with Ease. Find out how you can start receiving the benefits of this
proven exercise program in this informative brochure.  Free brochure by E-MAIL.

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WALKING AND ARTHRITIS

Walking is one of the best forms of exercise for people with
arthritis. This brochure will help you find out how you can get moving
now. Learn how walking can ease your pain and lift your spirits.
Includes tips on getting started, staying injury free and keeping it
fun. Free brochure by E-MAIL.  

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ARTHRITIS TODAY MAR/APR 2014

The March/April 2014 issue of Arthritis Today is packed with information to help you live better with arthritis.  We’ll show you how to walk to cure arthritis, how to ease knee pain, what to do if your meds stop working and how to eat to feel better.  You’ll also find salon safety tips and best shoes to wear. Single Issue.

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ARTHRITIS TODAY MAR/APR 2014 LOT OF 20

The March/April 2014 issue of Arthritis Today is packed with information to help you live better with arthritis.  We’ll show you how to walk to cure arthritis, how to ease knee pain, what to do if your meds stop working and how to eat to feel better.  You’ll also find salon safety tips and best shoes to wear. Lot of 20.