Products By Topic

Fitness, Nutrition & Lifestyle

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AF THERA-BAND

Thera-bands provide resistance during exercise that helps you strengthen muscles while being gentle on your joints. As seen in the Arthritis Foundation Take Control with Exercise DVD and Video.

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ARTHRITIS-FRIENDLY YOGA (PRESENTED BY ARTHRITIS FOUNDATION)

Move your way to less pain with Arthritis-Friendly Yoga, presented by the Arthritis Foundation. This 60-minute DVD was created especially for people who have arthritis or achy joints as a natural way to ease pain, increase strength and flexibility, and improve well-being.  DVD includes: sequence of 10 yoga poses, modification demonstrations for poses to protect joints, sun salutation and more!

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ARTHRITIS WATER EXERCISE (AF AQUATICS DVD)

This exercise DVD is based on the popular Arthritis Foundation Aquatic Exercise Program. Consumers who order 10 or more copies of a single title can get 10% by off using this code: BULK. If ordering 100+ please contact Elizabeth Compton at ecompton@arthritis.org. 

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CHANGE YOUR LIFE!

From the editors of Arthritis Today comes this colorful, inspiring read whose focus is to empower readers to make positive changes to diet, fitness, outlook and general health practices.

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LIVING SUCCESSFULLY WITH ARTHRITIS

Think there's nothing you can do about arthritis? Think again! We
have found 31 things you can do to alleviate your arthritis pain. Each
tip can improve your health, outlook or pain level or just make life
with arthritis a little easier. Free brochure by E-MAIL. 

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PROTECT YOUR JOINTS (Formerly Managing Your Activities)

Part of the Arthritis Foundation's Practical Help series, this
brochure teaches you how to use your body wisely and to make activities
easier.  Learn ways to move while doing everyday activities that can
help protect your joints and lessen pain. 12 page brochure.  Free brochure by E-MAIL. 

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EATING WELL WITH ARTHRITIS (Formerly Nutrition And Your Arthritis)

Learn about the connection between arthritis and the food you eat.
Includes the latest research findings along with guidelines for a health
diet. 20 pages. Free brochure by E-MAIL. 

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RANGE OF MOTION EXERCISES

Learn exercises that can help you move more easily and lessen stiffness and pain. Easy to read sheet. Free brochure by E-MAIL. 

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TAKE CONTROL WITH EXERCISE VHS

This upbeat 60-minute fitness VHS video tape provides a balanced exercise routine based on the Arthritis Foundation Exercise Program, a proven method for getting in better shape no matter what shape you are in now and created specifically for people with arthritis.

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TAKE CONTROL WITH EXERCISE DVD

 (Out of Stock)

This upbeat 60-minute fitness DVD provides a balanced exercise routine based on the Arthritis Foundation Exercise Program, created specifically for people with arthritis and a proven method for getting in better shape.

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