Arthritis Foundation Home | Register | Log In | My Account | View Cart (0) | Order Status

Products By Topic

Fitness, Nutrition & Lifestyle

835.220 II.jpg

ARTHRITIS FRIENDLY YOGA DVD

Move your way to less pain with Arthritis-Friendly Yoga, presented by the Arthritis Foundation. This 60-minute DVD was created especially for people who have arthritis or achy joints as a natural way to ease pain, increase strength and flexibility, and improve well-being.  DVD includes: sequence of 10 yoga poses, modification demonstrations for poses to protect joints, sun salutation and more!

835.5455 III.gif

EXERCISE AND YOUR ARTHRITIS

Learn how exercise can help ease your arthritis pain and increase
your mobility. Tips on physical activity and sample moves are included. 
Free brochure by MAIL.

835.5585ai.jpg

LIVING SUCCESSFULLY WITH ARTHRITIS

Think there's nothing you can do about arthritis? Think again! We
have found 31 things you can do to alleviate your arthritis pain. Each
tip can improve your health, outlook or pain level or just make life
with arthritis a little easier. Free brochure by E-MAIL. 

835.5485 III.jpg

PROTECT YOUR JOINTS (Formerly Managing Your Activities)

Part of the Arthritis Foundation's Practical Help series, this
brochure teaches you how to use your body wisely and to make activities
easier.  Learn ways to move while doing everyday activities that can
help protect your joints and lessen pain. 12 page brochure.  Free brochure by E-MAIL. 

835.5945.jpg

RANGE OF MOTION EXERCISES

Learn exercises that can help you move more easily and lessen stiffness and pain. Easy to read sheet. Free brochure by E-MAIL. 

835.9045.jpg

TAKE CONTROL WITH EXERCISE VHS

This upbeat 60-minute fitness VHS video tape provides a balanced exercise routine based on the Arthritis Foundation Exercise Program, a proven method for getting in better shape no matter what shape you are in now and created specifically for people with arthritis.

835.9035 III.jpg

TAKE CONTROL WITH EXERCISE DVD

This upbeat 60-minute fitness DVD provides a balanced exercise routine based on the Arthritis Foundation Exercise Program, created specifically for people with arthritis and a proven method for getting in better shape.

835.270.jpg

TAKE ME HOME FROM THE OSCARS

A successful television fashion reporter—turned National Arthritis Foundation spokesperson—tells her story for the first time.

835.9075.jpg

TAI CHI FOR ARTHRITIS DVD COMBO MOVEMENTS 1 THRU 12

This two DVD combo features Movements 1 thru 6 and Movements 7 thru 12, which are the basis for the complete Arthritis Foundation Tai Chi Program. Created by Dr. Paul Lam in collaboration with The Arthritis Foundation, these movements are suitable for all levels. You can reduce stress and pain, and improve your balance and flexibility with this evidence-based exercise routine.

835.5552.jpg

WALKING AND ARTHRITIS

Walking is one of the best forms of exercise for people with
arthritis. This brochure will help you find out how you can get moving
now. Learn how walking can ease your pain and lift your spirits.
Includes tips on getting started, staying injury free and keeping it
fun. Free brochure by E-MAIL.  

Results 1-10 of 1512