TAKE CONTROL WITH EXERCISE - THERA-BAND COMBO

Item ID: 835.3005

Get a free Arthritis Foundation Thera-band with your purchase of the Take Control with Exercise DVD.
This upbeat 60-minute fitness DVD provides a balanced exercise routine based on the Arthritis Foundation Exercise Program, created specifically for people with arthritis and a proven method for getting in better shape. The disc also includes two bonus endurance routines to create a more challenging workout and a relaxing guided imagery segment to help manage stress. Published 2006. 60 minutes.