MANAGING YOUR ACTIVITIES

Item ID: 835.5485DBR

Part of the Arthritis Foundation's Practical Help series, this brochure teaches you how to use your body wisely and to make activities easier. Learn ways to move while doing everyday activities that can help protect your joints and lessen pain. 12 pages. Free brochure by email.  
 
NOTE: This brochure is also available for free by mail but it can take up to 4-6 weeks to arrive. If you would like to request this brochure by mail instead, click MAIL BROCHURE now.