This 32-page brochure covers most common types of arthritis, including warning signs, symptoms, diagnosis and treatment options. Arthritis Foundation's most requested brochure. Free brochure by E-MAIL.
If you have been recently diagnosed with a form of arthritis, then this book is for you. The Arthritis Helpbook, now in its sixth edition, has been used by more than 600,000 readers for 20-plus years. The world's leading guide to coping with joint pain, this is the same text used in the popular Arthritis Self-Help Course. It includes clear explanations of arthritis and fibromyalgia, up-to-date information, practical tips and recommended gadgets, techniques for reducing pain, and much more. Written by Kate Lorig, R.N., Dr.P.H., and James F. Fries, M.D., the Arthritis Self-Help book will help you find freedom from pain and once again take control of your life.
Discusses types of arthritis (gout, OA and lupus) that are most prevalent among African Americans plus ways to reduce the impact of arthritis. Free brochure by E-MAIL.
Information you need to help you be safe and successful on the job. 24 pages includes overview on work laws, and advice on how/when to tell people about your arthritis. Free brochure by E-MAIL.
An explanation of the different types of back pain, causes, and factors that worsen back pain. This brochure also includes treatments and unproven remedies. 20 pages. Free brochure by E-MAIL.
The exclusive Health Organizer is a great resource to help you take control of your arthritis. Manage your arthritis with this helpful tool which includes a record keeper, food and fitness diary, detailed glossary and more.
Easy to read sheet will teach you the basics about OA. You will learn what OA is, the symptoms, and ways to treat it. Single Easy To Read Sheet. Free by E-MAIL.
Part of the Arthritis Foundation's Practical Help series, this brochure helps you understand fatigue and its causes, and provides tips for better rest so you wake up refreshed. Includes fatigue chart. 12 pages. Free brochure by E-MAIL.
Part of the Arthritis Foundation's Practical Help series, this brochure teaches you the causes of pain plus ways to lessen it as well as how to manage it with medication, exercise, relaxation and other treatments. Includes information on pain clinics, support groups and more. 24 pages. Free brochure by E-MAIL.
Part of the Arthritis Foundation's Practical Help series, this brochure helps you identify stressors in your life and learn coping skills to improve your health. Defining stress, including how your body reacts to physical and emotional changes, skills to reduce the effects on your body, and tips for resisting stress. 16 pages. Free brochure by E-MAIL.