An explanation of the different types of back pain, causes, and factors that worsen back pain. This brochure also includes treatments and unproven remedies. 20 pages. Free brochure by E-MAIL.
When chronic illness strikes, the diagnosis affects the entire family, as Gregg Piburn knows all too well. More than 20 years ago, his wife Sherrie was diagnosed with fibromyalgia. In Beyond Chaos, Piburn courageously shares his experience of living with his wife's chronic illness.
Part of the Arthritis Foundation's Practical Help series, this brochure teaches you the causes of pain plus ways to lessen it as well as how to manage it with medication, exercise, relaxation and other treatments. Includes information on pain clinics, support groups and more. 24 pages. Free brochure by E-MAIL.
Part of the Arthritis Foundation's Practical Help series, this brochure helps you identify stressors in your life and learn coping skills to improve your health. Defining stress, including how your body reacts to physical and emotional changes, skills to reduce the effects on your body, and tips for resisting stress. 16 pages. Free brochure by E-MAIL.