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COPING WITH ARTHRITIS (Formerly Managing Your Stress)

Item ID: 835.5510DBR

Part of the Arthritis Foundation's Practical Help series, this brochure helps you identify stressors in your life and learn coping skills to improve your health. Defining stress, including how your body reacts to physical and emotional changes, skills to reduce the effects on your body, and tips for resisting stress. 16 pages. Free brochure by E-MAIL. 

Price:  Free!