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WALK WITH EASE (3rd EDITION)

Item ID: 835.217

The updated third edition of the popular walking guidebook includes new customized walk-for-fitness routine, stretching exercises and heart-rate monitoring techniques. Based on the Arthritis Foundation program, this book is useful for anyone with arthritis to improve their general fitness.

To purchase the eBook version for your Kindle, order your copy on Amazon here.



 

Price: $11.95