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Multimedia

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DVD

Find expert-approved step-by-step exercise DVDs that are designed to be safe and effective for people with arthritis. Find the right ones for you and your level of fitness. You'll be on your way to improving joint flexibility, function, easing pain and more.

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VHS

Check out this fitness VHS video tape that provides balanced exercise routines based on the Arthritis Foundation Exercise Program.  You’ll get in better shape no matter what shape you are in now.  Plus, this video is designed specifically for people with arthritis.

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Audio

Audiobooks are a great way to stay fit.  Whether you like solo or group workouts, indoor or outside activities or simple or challenging routines, there are plenty of ways to become and stay active.