An explaination of the different types of back pain, causes, and factors that worsen back pain. This brochure also includes treatments and unproven remedies. 20 pages. Free brochure by email.
Part of the Arthritis Foundation's Practical Help series, this 3-panel brochure offers some helpful tips for a perennial pastime. Free brochure by email.
Part of the Arthritis Foundation's Practical Help series, this brochure helps you understand fatigue and its causes, and provides tips for better rest so you wake up refreshed. Includes fatigue chart. 12 pages. Free brochure by email.
Part of the Arthritis Foundation's Practical Help series, this brochure teaches you the causes of pain plus ways to lessen it as well as how to manage it with medication, exercise, relaxation and other treatments. Includes information on pain clinics, support groups and more. 24 pages. Free brochure by email.
Part of the Arthritis Foundation's Practical Help series, this brochure helps you identify stressors in your life and learn coping skills to improve your health. Defining stress, including how your body reacts to physical and emotional changes, skills to reduce the effects on your body, and tips for resisting stress. 16 pages.Free brochure by email.
The Topical Pain Relievers brochure brings you all the information you need about how to manage your osteoarthritis with topical medication. You’ll learn who might benefit from this using this treatment and the differences between different types of over-the counter and prescription topicals. If you are considering a topical treatment or your doctor has just recommended one for you, this brochure is a must-read. Free brochure by email.
