If you're considering joint surgery, you want to arm yourself with as much information as possible. You'll get all the facts you need with this book, which highlights the newest surgical techniques, steps for making your surgery more successful, when you should delay surgery and tips for successful recovery.
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Are you curious about alternative treatments, or have you tried one already? With so many possibilities touting their own benefits -- from yoga to Chinese herbs to bee venom to shark cartilage -- how do you know which natural treatments work and which are a waste of your time?
If you have been recently diagnosed with a form of arthritis, then this book is for you. The Arthritis Helpbook, now in its sixth edition, has been used by more than 600,000 readers for 20-plus years. The world's leading guide to coping with joint pain, this is the same text used in the popular Arthritis Self-Help Course. It includes clear explanations of arthritis and fibromyalgia, up-to-date information, practical tips and recommended gadgets, techniques for reducing pain, and much more. Written by Kate Lorig, R.N., Dr.P.H., and James F. Fries, M.D., the Arthritis Self-Help book will help you find freedom from pain and once again take control of your life.
The 20-page Arthritis Today Supplement & Vitamin Guide has been updated with the latest information about 47 supplements, vitamins and minerals. The guide also includes glossaries of terms, tips for choosing the best supplements and getting the most vitamins out of the foods you eat. Free edition by MAIL.
Chronic illness can force you to make some painful and dramatic changes. Celebrate Life: New Attitudes for Living with Chronic Illness teaches you to grieve your losses that come with chronic illness and embrace the joys of your new beginning.
From the editors of Arthritis Today comes this colorful, inspiring read whose focus is to empower readers to make positive changes to diet, fitness, outlook and general health practices.
Do you know what's in your medicine cabinet? The Essential Guide to Arthritis Medications is a handy and must-have reference guide covering prescription and OTC treatments for joint pain.
The exclusive Health Organizer is a great resource to help you take control of your arthritis. Manage your arthritis with this helpful tool which includes a record keeper, food and fitness diary, detailed glossary and more.
In Natural Treatments for Fibromyalgia: An A-t0-Z Guide, you'll explore more than 60 natural treatments for fibromyalgia and chronic pain, including acupuncture, biofeedback,Chinese medicine, and more.
Arthritis Self Help Mail Out Kit in English are available through Bull Publishing Company. To order please click here The kit contains the following items in English: The Arthritis Helpbook, Time for Healing: Relaxation for Mind and Body CD, Lets Exercise CD, Arthritis Guidebook and the Exercise Guidebook.