If you have been recently diagnosed with a form of arthritis, then this book is for you. The Arthritis Helpbook, now in its sixth edition, has been used by more than 600,000 readers for 20-plus years. The world's leading guide to coping with joint pain, this is the same text used in the popular Arthritis Self-Help Course. It includes clear explanations of arthritis and fibromyalgia, up-to-date information, practical tips and recommended gadgets, techniques for reducing pain, and much more. Written by Kate Lorig, R.N., Dr.P.H., and James F. Fries, M.D., the Arthritis Self-Help book will help you find freedom from pain and once again take control of your life.
In Natural Treatments for Fibromyalgia: An A-t0-Z Guide, you'll explore more than 60 natural treatments for fibromyalgia and chronic pain, including acupuncture, biofeedback,Chinese medicine, and more.
Anyone who has arthritis can appreciate short cuts and tips that make life easier with more mobility and less stress.
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