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EXERCISE AND ARTHRITIS FACT SHEET
Item ID: 835.2005DBR
This 2-page fact sheet about exercise and arthritis provides general information about exercise and arthritis, types of exercise and how to get started with an exercise program. This information sheet also provides a general exercise recommendation and warm-up and cool-down exercises, FAQ's and drives the reader to the Exercise section of the website, infomation about the AF's Walk with Ease program, and the Yes! Your Exercise Solution digital tool. Updated October 2018.